Products
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Mental Health Awareness Courses
BundleThese mental health courses cover a wide range of topics related to mental and emotional well-being. The courses aim to improve public awareness and remove the stigma on mental health issues continuing to affect many individuals today.
Free
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Psychological First Aid
Course4.8 average rating (76 reviews)This course helps you understand what Psychological First Aid is and to develop necessary skills for PFA. It equips you to be able to assess the immediate concerns and needs of an individual or one’s self in the aftermath of a mental health disaster.
Free
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Mental Health Awareness
Course4.9 average rating (55 reviews)This Mental Health Awareness course aims to reduce global stigma on mental health by raising public awareness and understanding. It covers mental health and its definition, common issues, risk factors, and management tips for the home and workplace.
Free
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Understanding Motivation and Motivational Factors
Course4.8 average rating (16 reviews)What is motivation? This course helps you understand the concept, as well as the factors affecting motivation. In addition, it also discusses personal and workplace strategies that can increase motivation in your personal and work life.
Free
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Building Resilience and Avoiding Burnout
Course5.0 average rating (6 reviews)This Building Resilience and Avoiding Burnout course discusses burnout as an occupational hazard affecting one's motivation towards work. It aims to identify the common causes of burnout and help individuals prevent or counteract its effects.
Free
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Understanding and Managing Panic Attacks
Course4.9 average rating (18 reviews)This course discusses the difference between panic and panic attacks: causes, symptoms, risks, and treatments. It also provides a guide to identifying the onset of a panic attack, and how to help yourself or other people experiencing a panic attack.
Free